Acu Veda

Acu Veda - Gurukul of Natural Science in Goa India

Traditional Acupuncture: A Comprehensive Guide

Acupuncture is an ancient healing practice that originated in traditional Asian medicine. It involves the insertion of thin needles into specific points on the body to promote natural healing and restore balance. Traditional acupuncture has been practiced for thousands of years and continues to be a popular form of alternative medicine worldwide. Here is an in-depth look at traditional acupuncture.

Acupuncture Training center in Assagao Goa India

History and Philosophy:

Traditional acupuncture dates back over 2,500 years and is deeply rooted in the philosophy of Yin and Yang and the concept of Qi (pronounced “chee”). According to traditional Asian medicine, Qi is the vital energy that flows through the body’s meridians, or energy pathways. When the Qi is balanced and flowing smoothly, the body is in a state of good health, but imbalances or blockages can lead to illness.

Treatment Process:

During a traditional acupuncture session, a trained acupuncturist carefully inserts thin needles into specific points along the meridians related to the patient’s condition. The selection of points is based on a comprehensive diagnosis, which includes assessing the patient’s symptoms, medical history, and overall well-being. The needles are typically left in place for around 15 to 30 minutes, during which the patient may experience a sensation of warmth or slight tingling.

Traditional acupuncture treats the person as a whole, focusing on addressing the underlying cause of the illness or imbalance rather than just alleviating the symptoms. The goal is to restore the body’s natural balance and stimulate its innate healing abilities.

Safety and Effectiveness:

When performed by a qualified and licensed practitioner, traditional acupuncture is generally safe and well-tolerated. The needles used are sterile, single-use, and disposable to prevent any risk of infection. It is important to seek treatment from a reputable acupuncturist who has undergone comprehensive training and adheres to strict hygiene standards.

Numerous scientific studies have investigated the effectiveness of traditional acupuncture, and while results vary, it is widely accepted as a valuable complementary therapy. Acupuncture is often used in conjunction with conventional medical treatments to enhance their effectiveness and minimize side effects.


Traditional acupuncture is a time-tested healing practice that continues to provide relief and promote wellness for countless individuals around the world. By stimulating specific points on the body, acupuncture aims to restore balance and harmony, allowing the body to heal itself naturally. If you are considering acupuncture as a treatment option, it is advisable to consult with a qualified acupuncturist to discuss your individual needs and determine the best course of action.

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